“You can't go back and change the beginning,
but you can start where you are and change the ending.”
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-C.S. Lewis
Find calm, clarity and support - at your own pace
I am an NCPS Accredited Integrative Counsellor offering online counselling across the UK and Ireland. I support adults experiencing anxiety, stress, burnout, low self-esteem, grief, menopause, life transitions, and emotional overwhelm through compassionate, tailored counselling. Alongside one-to-one therapy, I offer gentle, self-guided programmes and wellbeing resources designed to support your wellbeing at your own pace.
About Me
I’m Kelly, a compassionate and dedicated counsellor with a passion for supporting people through life’s challenges. Using an integrative approach, I tailor therapy to suit you as an individual—creating a space where you can feel heard, understood, and supported at your own pace.
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I believe that meaningful change happens when you feel safe enough to explore your thoughts and emotions openly. My aim is to walk alongside you on your journey, helping you build insight, resilience, and a deeper connection with yourself.
Why Choose Integrative Counselling​
Integrative counselling brings together different therapeutic approaches, allowing me to tailor support to your unique needs. This means we can work in a way that feels right for you - supporting your thoughts, emotions and overall wellbeing
Specialisms
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Anxiety and Depression
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Neurodiversity-Affirming Counselling
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Stress and burnout
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Self-confidence and self-worth
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Menopause and life transitions
Is Counselling Right For Me?
You don't need to have everything figured out before reaching out. Whether you're feeling overwhelmed, stuck or simply in need of someone to talk to, counselling offers a space where you can feel heard, understood and supported without judgement.
Alongside one-to-one counselling, I offer a range of supportive resources and guided programmes to help you care for your wellbeing at your own pace.
One-to-one support tailored to your needs in a safe, confidential and supportive space.